There's change in the air. I have always been the bigger girl. The one who didn't wear certain clothing a because she didn't think she was skinny enough to pull it off. However, for the past few days I have started to feel motivated to lose weight and pull myself together. The goal is to get better and healthier looking skin and start my weight loss program.
The problems
- I'm amazingly lazy and don't wash my face at night and apply my face cream.
- Bad diet. High in calories and sodium.
- Drink more water. Goal 8 bottles a day.
- Wash face with face wash at least once a day.
- Apply cream in the morning
- Apply doctor prescribed medicine at night
The method: fitness
- Start the p90x program
- Eat lean. More veggies and fish. Less red meat and carbs.
- Avoid sweets
- Avoid eating at night
The blog
- Keeps track of my food of the day, water and face regime.
- Updates on how this new routine of mine is effecting me.
- Fun side: purchases I made
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